Feel the Burn-See the Results

JOIN OUR PERSONAL TRAINING PROGRAM IN LOS ANGELES, CA

TRAINING PROGRAMS

Indulge in the pinnacle of personal attention and accountability with one-on-one personal training. Crafted to cater exclusively to your needs, this approach is tailored for those who seek the highest levels of guidance. The workout routines are curated with unparalleled diversity, finely tuned to achieve your specific objectives, all within the shortest span possible. The dedicated team at RS Fitness collaborates closely with you, fashioning functional training regimens and nutritional strategies that guarantee the attainment of your goals, all while maintaining an environment that prioritizes your safety, comfort, and enjoyment.

A triumphant journey toward shedding excess fat will undoubtedly venture beyond your comfort zone, both within the gym and in your dietary choices. The workouts engineered for effective fat loss are purposefully energy-intensive and come with physical and mental demands. These demanding workouts are optimally complemented by a well-aligned nutritional plan, fostering a holistic approach to your transformation.

SPORTS TRAINING

RS Fitness

RS Fitness sport training program is a process of preparing athletes for their sport performance. Athletes will have their own training program and a customized meal plan to suit their training needs.  

  • Strength conditioning training 

  • Power & explosive training

  • Endurance training

  • Mobility & flexibility training 

  • Physical therapy & sports rehab

 PERSONAL TRAINING

& CORRECTIVE EXERCISE

The RS Fitness program incorporates exercises designed to help members reach their fitness goals in the safest and quickest way possible. Motivating members in every workout, they are able to reach their goals in a fun, and safe way. The program provides members with

  • Fitness assessments

  • Correct movement & lifting technique / Injury prevention

  • Strength & conditioning training

  • Improve posture

  • Decrease or eliminate pain

  • Improve daily living

  • Nutritional consulting

SMALL GROUP CLASS

hollywood personal trainer

RS Fit Club is a full body, high intensity workout that will take your fitness to the next level. This semi-private session will build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.

  • Class size 4 people max per class, so you can get that person training feel and not get lost in the back of the class

  • You save money when comparing one on one training sessions

  • Run time, 60 minutes

  • Train up to 2-3 times a week for a set monthly price