If you would like to ask a general question, click contact trainer.

Name

First Name

Last Name

Phone

(###)

###

####

Email Address

Occupation

Height

Current weight

1. Fitness goal

2. What are you hoping to accomplish by hiring a trainer?

3. What does success look like to you 3 months from now?

4. What do you want to look/feel like when you’ve reached your goal?

Describe in detail.

5. What prompted you to call/email us to meet?

6. What questions would you have for your trainer if you wanted to train with them to get the most out of your workouts?

7. You want to [insert goal here]. Tell me how you feel not being [insert goal here] now?

8. You want to [insert goal here]. Tell me how you feel not being [insert goal here] now?

9. How did you get to where you are today?

10. What’s the biggest obstacle keeping you from reaching your goals?

11. Why can’t/haven’t you been able to do this on your own?

12. Imagine that you’ve finally [insert goal here]. How do you feel when you walk by the mirror and see yourself like that for the first time?

13. Why?

14. Would you like to add in meal training?

15. Were you referred?

If so, who referred you?

16. How did you hear about RS Fitness Personal Training?

17. Do you have a weekly spending budget for training?

If YES, what is your weekly budget?

18. Questions?

Write questions or comments below.