Milk Thistle


Milk thistle is a plant. The above ground parts and seeds are used to make medicine. The seeds are more commonly used.

Milk thistle is used most often for liver disorders, including liver damage caused by chemicals, Amanita phalloides mushroom poisoning, jaundice, chronic inflammatory liver disease, cirrhosis of the liver, and chronic hepatitis. Nevertheless, researchers have not yet concluded with certainty that milk thistle is effective for any of these uses.

Milk thistle is also used for loss of appetite, heartburn(dyspepsia), and gallbladder complaints.

Some people use milk thistle for diabeteshangover, diseases of the spleenprostatecancermalariadepression, uterine complaints, increasing breast milk flow, allergy symptoms, and starting menstrual flow.

In foods, milk thistle leaves and flowers are eaten as a vegetable for salads and a substitute for spinach. The seeds are roasted for use as a coffee substitute.

Milk thistle gets its name from the milky sap that comes out of the leaves when they are broken. The leaves also have unique white markings that, according to legend, were the Virgin Mary’s milk. Don’t confuse milk thistle with blessed thistle (Cnicus benedictus).

How does it work?

Milk thistle seed might protect liver cells from toxic chemicals and drugs. It also seems to have antioxidant and anti-inflammatory effects. Milk thistle plant extract might enhance the effects of estrogen.