AB Workout - No More Love Handles
Online Personal Training
Los Angeles based trainer, selling online Hollywood style fitness plans used by professional athletes, meal plans also available.
Would you like to reap the benefits of having a personal training, but cost is holding you back? Online personal training is a great way to go. You get your very own personal trainer that will help you get in shape, and stay fit and healthy. It's also affordable and easy to fit into just about any budget.
How I Can Help:
- Weight loss
- Muscle gain
- Fat loss
- Toning & Firming
- Overall health
HOW IT WORKS
We keep a small client list to ensure that we can dedicate as much time as needed to your success. This includes both exercise and diet.
- 6 week workout plan
- 3 or 6 week meal plan
- Weekly check-ins online, under "Online Coaching"
- Access to your personal trainer by email & message
- Optional weekly Skype question & answer (15 minute meeting)
- Free downloadable food log app (trainer can see what you are eating)
- Suggested supplement recommendation
- Our goal is to teach our members good eating habits, after 9 weeks members should be able to create their own meal plans.
For more information contact ENTfit or click HERE to read more.
Trainer contact info@ENTfit.com
Try Something New
What if instead of trying to change everything at once, you made small changes you could really stick with? Instead of going on a juice fast, you could eat a new colorful vegetable every day this week. Instead of suffering through workouts you hate, you could find one you really love. Instead of trying to do everything all by yourself, you could find someone to join you on your health and fitness journey — and challenge each other to stick with the small changes you're making.
