Hump Day Challenge!

100 Rep Count

  • body weight squat
  • sit ups
  • Jack squats 
  • Walking planks
  • Crunches
  • Half burpee
  • Mountain climbers



Time yourself to see how long it takes you to complete all exercises, and post your time here in comments or by clicking Facebook . 

If you are unsure of any of these exercises you can find them on YouTube.